Anasazi Salad - Blue Sky Natural Health Products

Anasazi Salad

Recipe Type: Salad
Author: Sundara Delphini, Blue Sky Natural Health Products
Serves: 8
Serves 8 as a side salad Serving ideas: add a portion of freshly diced avocado before serving. Roll or scoop up salad in lettuce leaves. Head lettuce or Napa Cabbage works best. Or, eat as a dip with baked corn chips or other crunchy chip.
Ingredients
  • Salad Ingredients:
  • 2 cans black beans, drained and rinsed
  • ½ cup finely diced red onion
  • ½ cup finely chopped green onion
  • 1 red bell pepper, diced
  • 2 large tomatoes, seeded and chopped
  • 2 cups corn kernels
  • ½ cup chopped cilantro, loosely packed
  • Dressing:
  • 1 Tablespoon Olive oil
  • 2 Tablespoons Rice Vinegar
  • 2 Tablespoons Apple Cider Vinegar
  • Juice of 1-2 Limes
  • 2 cloves garlic, crushed
  • 1 ½ tsp. cumin powder
  • ½ tsp. red pepper flakes
  • 1 tsp. sugar or other sweetener
Instructions
  1. Prepare all the vegetables, and combine in a large bowl. In a separate bowl,
  2. Combine all the dressing ingredients and whisk together well. Pour dressing over
  3. Vegetable mix and toss well. For best flavor, allow salad to chill in the fridge
  4. For an hour or two (or as long as overnight) before serving. The flavor improves
  5. With longer time to marinate.