Caramelized Root Vegetables - Blue Sky Natural Health Products

 

Caramelized Root Vegetables

Recipe Type: Side Dish
Author: Sundara Delphini, Blue Sky Natural Health Products
Serves: 8
Ingredients
  • 3 cups Baby Potatoes, sliced diagonally, 1/2″ thick
  • 3 cups Carrots or Golden Beets, sliced diagonally, 1/2″ thick
  • 3 cups Sweet Potatoes, sliced in wedges
  • water
  • 2 TB organic extra virgin olive oil
  • 2 TB fresh squeezed lemon juice (not bottled lemon juice)
  • 1/2 tsp ground black pepper
  • 1/2 tsp sea salt
  • 1 Tb. Chopped fresh rosemary or thyme
Instructions
  1. Steam Roots over boiling water for 6 minutes, until half cooked. Alternatively, place vegetables in a microwavable dish with 1/2″ water, cover loosely with plastic wrap, and microwave for 4 minutes.
  2. Preheat oven to 375°F. Drain vegetables and toss with thyme/rosemary, olive oil, lemon juice, pepper and salt. Spread on cookie sheet and roast for 35 minutes, until caramelized and tender.